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5:2 Your Life: Get Happy, Healthy and Slim By Kate Harrison

5:2 Your Life: Get Happy, Healthy and Slim
by Kate Harrison

Get Happy, Get Healthy, Get Slim.
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5:2 Your Life: Get Happy, Healthy and Slim Summary


Get Happy, Get Healthy, Get Slim. 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, has taken her knowledge and experience to turn the diet into 5:2 Your Life: Get Happy, Get Healthy, Get Slim. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 Your Life.

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Additional information

Sku
GOR005690070
Title
5:2 Your Life: Get Happy, Healthy and Slim
Author
Condition
Very Good
Binding type
Paperback
Publisher
Orion Publishing Co
Year published
Number of pages
384
ISBN 10
1409154963
ISBN 13
9781409154969
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.