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Cholesterol Counter By Kate Santon

Cholesterol Counter
by Kate Santon

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£3.29
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
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Cholesterol Counter Summary


Cholesterol Counter by Kate Santon

This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs. Gem Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable pocket-sized guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way. Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.

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About Kate Santon


Kate Santon has written widely on dieting in magazines and books, including Collins Need to Know GI + GL and Collins Gem GL

Additional information

GOR001099522
Cholesterol Counter by Kate Santon
Kate Santon
Used - Very Good
Paperback
HarperCollins Publishers
2007-12-03
224
0007259794
9780007259793
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.