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Healthy Me: Resting and Sleeping Katie Woolley

Healthy Me: Resting and Sleeping By Katie Woolley

Healthy Me: Resting and Sleeping by Katie Woolley


£8.99
Condition - Very Good
Only 1 left

Summary

Engaging, illustrated titles that introduce key health issues to young readers

Healthy Me: Resting and Sleeping Summary

Healthy Me: Resting and Sleeping by Katie Woolley

Engaging, illustrated titles that introduce key health issues to young readers.

How much sleep do I need? What happens when I sleep? Why do I dream? Will screen time affect my sleep? Why should I rest? The answers to these and many other questions about resting and sleeping can be discovered in this lively and informative book. The topics of fitness and fun are complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well.

At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.

These titles support the science curriculum at Key Stage 1 and Key Stage 2, as well as PSHCE topics.

The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Mental Well-being and Mindfulness.

About Katie Woolley

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps. With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books, she has written, commissioned, edited and project-managed a wide variety of titles for some of the biggest children's publishers. Ryan Wheatcroft was born and raised in Sheffield, where he still lives on the outskirts of the city. He spent his childhood making books in old ring binders with borrowed fax machine paper, which began his love for telling stories with words and pictures. The interest in storytelling continued to grow and driven by his passion for illustration and design (especially from the early and middle parts of the last century) he went on to study illustration at the University of Lincoln. Since graduating in 2014 he has worked as an illustrator and he now spends most of his time making pictures for books and magazines.

Table of Contents

  • 1: Why Do We Need To Sleep And Rest?
  • 2: How Much Sleep Do I Need?
  • 3: A Lack of Sleep
  • 4: Day and Night
  • 5: Sleep Stages
  • 6: Drift Off to Dreamland
  • 7: Take Time to Wind Down
  • 8: Screen Time
  • 9: A Restful Room
  • 10: I Just Dont Feel Tired!
  • 11: Rest and Relax
  • 12: Yoga Calm
  • 13: Top Tips!
  • 14: Parents and Teachers Notes
  • 15: Glossary and Index

Additional information

GOR013005848
9781526305626
1526305623
Healthy Me: Resting and Sleeping by Katie Woolley
Used - Very Good
Paperback
Hachette Children's Group
2019-11-14
32
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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