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Lisa Riley's Honesty Diet Lisa Riley

Lisa Riley's Honesty Diet By Lisa Riley

Lisa Riley's Honesty Diet by Lisa Riley


£4.40
New RRP £16.99
Condition - Very Good
9 in stock

Lisa Riley's Honesty Diet Summary

Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT by Lisa Riley

As tested on ITV's SAVE MONEY: LOSE WEIGHT, Lisa Riley's Honesty Diet is THE CHEAPEST WAY to lose weight

'Officially the cheapest way to lose weight' Prima

Lisa Riley lets us in on the secrets behind her incredible 12-stone weight loss - feel and look great the simple way with Lisa!

After years of wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone.

Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.

The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:

* A simple 8-day eating plan to kick things off
* Fast, easy, delicious low-carb recipes
* An 'honesty diary' section for keeping track of progress and motivating yourself
* Tips for staying healthy when on-the-go and eating out
* Everyday fitness ideas that anyone can do

With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of.
_____________

What readers say about Lisa Riley's Honesty Diet . . .

'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien

'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine

'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise

Lisa Riley's Honesty Diet Reviews

Lisa Riley's diet advice is all about honesty * Bella *
Lisa has revealed the secret to maintaining her weight * New! Magazine *
A purely truthful and honest account of her personal weight loss journey along with a fool proof weight loss plan for those inspired to follow in her footsteps * My Weekly *
Lisa Riley's new diet and fitness book is one of the few celebrity weight-loss plans we actually believe in. Why? Because Lisa's transformation was a marathon, not a sprint . . . most importantly, she's sustaining it! * New! Magazine *
Unflinching advice for anyone wishing to follow in her footsteps to a happier healthier lifestyle. Informed by her own incredible weight loss, Lisa's book brings readers her fantastic eight-day plan. * Easy Parenting *

About Lisa Riley

Lisa Riley is a TV presenter and actress best known for playing Mandy Dingle in Emmerdale. Since then she has presented You've Been Framed!, is a regular panellist on the ITV daytime series Loose Women and reached the semi-finals of Strictly Come Dancing in 2012. In 2017 she starred in BBC1's harrowing three-part drama Three Girls, based on the real-life story of child sexual exploitation in Rochdale.

She published her autobiography Never Judge a Book by its Cover in 2013. This is her second book.

Additional information

GOR008832145
9780718188870
071818887X
Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT by Lisa Riley
Used - Very Good
Paperback
Penguin Books Ltd
2017-12-28
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Lisa Riley's Honesty Diet