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The Perfect Fit Diet By Lisa Sanders

The Perfect Fit Diet by Lisa Sanders

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Condition - Very Good
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Summary

Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever.

The Perfect Fit Diet Summary

The Perfect Fit Diet by Lisa Sanders

Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever. Over the past 5 years, she has analysed more than 700 weight-loss programmes and has uncovered the ultimate scientific truth about dieting: sustainable weight loss is possible only on a diet that fits your food preferences, satiety signals, lifestyle and medical profile. Acting on her research, she has designed the first science-based method for creating a customized weight-loss plan that works for you - for life! Take her comprehensive questionnaire to identify personal weight gain factors and to find your most effective diet. Then, customize that diet to reflect your personal food preferences.

About Lisa Sanders

Dr Lisa Sanders specialises in the treatment of overweight and obese patients. Before training as a doctor she was an award-winning TV journalist with CBS and she still writes a monthly column for The New York Times Magazine.

Additional information

GOR002878341
9781405077408
1405077409
The Perfect Fit Diet by Lisa Sanders
Used - Very Good
Paperback
Pan Macmillan
2005-01-07
368
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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