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Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health By Louise Blair

Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
by Louise Blair

Provides over 70 delicious, healthy low-GI recipes from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. This book gives information on how the glycaemic index works and why GI foods are so good for you.
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Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health Summary


Eating a low-GI diet is the ultimate path to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry and Apple Tartlets and Fruity Bread and Butter Pudding. Together with expert information on how the glycaemic index works and why GI foods are so good for you, with Low GI Cookbook you'll find living the GI life is easy.

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Additional information

Sku
GOR002013416
Title
Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
Author
Condition
Very Good
Binding type
Hardback
Publisher
Octopus Publishing Group
Year published
Number of pages
176
ISBN 10
0600617688
ISBN 13
9780600617686
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.