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The Skinny Jeans Diet By Lyssa Weiss

The Skinny Jeans Diet by Lyssa Weiss

New RRP £9.99
Condition - Like New
£2.99
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Summary

Every year, millions of people lose hundreds of millions of pounds on diets that focus on counting calories and grams of carbohydrates and fat. This title shows you how to live thin forever - with a detox diet, eating plan, sample menus, and twenty-five delicious and super-simple recipes.

The Skinny Jeans Diet Summary

The Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and Finally Fit into Your Pants! by Lyssa Weiss

Every year, millions of people lose hundreds of millions of pounds on diets that focus on counting calories and grams of carbohydrates and fat. But 97 per cent of these dieters ultimately fail to keep the weight off-and it's because few of these people actually change their thinking about food. the "Skinny Jeans Diet" was created to not only help you lose weight, but to also change your mind. Registered dietician Lyssa Weiss - once an overweight young woman herself - has become a cult figure in tony Westchester County, New York, among suburban women with busy lives and families looking for someone to help them solve problems with their eating habits and to help them lose weight - whether it's those five or ten pounds that just won't go away or a much more substantial weight loss. Whatever their individual goal, women are passing her diet from hand to hand and spreading word like wildfire. A revolutionary approach to weight loss, "The Skinny Jeans Diet" teaches you that what you put in your mouth is secondary to what you put in your head. This incredibly effective program shows you how to live thin forever - with a detox diet, eating plan, sample menus, and twenty-five delicious and super-simple recipes. It's a brand-new script for living and thriving in the world of food, built around the most important variable needed for long-term success at weight control: you.

About Lyssa Weiss

Lyssa Weiss, M.S., R.D., C.D.N., holds a degree in nutrition from Columbia University and was a staff nutritionist at St. Luke's-Roosevelt Hospital VanItallie Center for Nutrition and Weight Management in New York City. She is a weight-management and obesity specialist, and the owner of Skinny Jeans Nutrition. She lives in Armonk, New York, with her husband and two children.

Additional information

GOR010726183
9780062135605
0062135600
The Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and Finally Fit into Your Pants! by Lyssa Weiss
Used - Like New
Paperback
HarperCollins Publishers Inc
2015-01-29
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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