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Meditation Made Simple Madonna Gauding

Meditation Made Simple By Madonna Gauding

Meditation Made Simple by Madonna Gauding


£3.50
New RRP £12.99
Condition - Very Good
Only 3 left

Summary

A practical guide to introduce meditation to beginners.

Meditation Made Simple Summary

Meditation Made Simple by Madonna Gauding

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Meditation Made Simple teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions and exercises for beginners, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.

About the Made Simple series
This stylish series of mind, body, and spirit books covers the basics of such subjects as yoga, crystals, and essential oils. Packed with practical information, each book is the perfect companion for a beginner as well as a great source of reference for the experienced practitioner.

About Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.

Additional information

GOR009834758
9780753732724
0753732726
Meditation Made Simple by Madonna Gauding
Used - Very Good
Paperback
Octopus Publishing Group
2017-11-21
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Meditation Made Simple