Cart
Free Shipping in the UK
Proud to be B-Corp

Keto Comfort Foods Maria Emmerich

Keto Comfort Foods By Maria Emmerich

Keto Comfort Foods by Maria Emmerich


£17.80
New RRP £32.99
Condition - Like New
Only 1 left

Summary

The most soul-warming, happiness-invoking recipes for those on the ketogenic diet

Keto Comfort Foods Summary

Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy by Maria Emmerich

The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, The Ketogenic Cookbook and The 30-Day Ketogenic Cleanse. In Keto Comfort Foods, Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's 170+ recipes include cinnamon rolls, steak fries, chicken cordon bleu and tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favourite dishes.

About Maria Emmerich

Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry.

After struggling with her weight throughout her childhood, Maria decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. She understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author more than 16 cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods. Other books include Keto-Adapted. Maria's blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health.

Additional information

GOR010671173
9781628602579
1628602570
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy by Maria Emmerich
Used - Like New
Paperback
Victory Belt Publishing
20170502
384
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Keto Comfort Foods