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Eat Your Way Through the Menopause By Marilyn Glenville

Eat Your Way Through the Menopause by Marilyn Glenville

New RRP £10.99
Condition - Very Good
£4.79
8 in stock

Summary

Scientific research has proved the important link between what we eat during the menopause years and our physical well-being. This volume features recipes that contain phyto-oestrogen, a natural nutrient and hormone agent.

Eat Your Way Through the Menopause Summary

Eat Your Way Through the Menopause by Marilyn Glenville

Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.

About Marilyn Glenville

Marilyn Glenville, PhD, is a nutritional therapist; she obtained her doctorate from Cambridge University and is the Chair of the Governing Council for the British Association of Nutritional Therapists. Her second book Natural Alternatives to Dieting was on the best-seller list and now has over 150,000 copies in print.

Additional information

GOR001249540
9781856264686
1856264688
Eat Your Way Through the Menopause by Marilyn Glenville
Used - Very Good
Paperback
Octopus Publishing Group
2002-11-07
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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