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Natural Alternatives to HRT By Marilyn Glenville

Natural Alternatives to HRT by Marilyn Glenville

New RRP £10.99
Condition - Very Good
£2.99
10 in stock

Summary

Written by a nutritional therapist, this is a wide-ranging examination of the prevailing myths which surround the menopause and osteoporosis. The book explains HRT treatments and offers alternative natural therapies. It also provides guidance on eating well, keeping fit and staying healthy.

Natural Alternatives to HRT Summary

Natural Alternatives to HRT by Marilyn Glenville

Written by a nutritional therapist, this is a wide-ranging examination of the prevailing myths which surround the menopause and osteoporosis - myths which are sometimes perpetuated by drug companies and those doctors who, treating the menopause as an illness, prescribe hormone replacement therapy. The book explains HRT treatments and offers alternative natural therapies. It also provides guidance on eating well, keeping fit and staying healthy.

Table of Contents

The menopause is not an illness; what are the symptoms of the menopause?; what is HRT?; "natural" progesterone - why it is not the answer; natural alternatives to HRT; best nutrition for the menopause - how what you eat and drink affects the menopause; what is osteoporosis and how can you prevent it?; your breasts at the menopause - how to look after your breasts; your heart at the menopause - how to look after your heart; how to control your weight and your moods at the menopause; the benefits of exercise and sex at the menopause; tests at the menopause; the end? - no, just the beginning; menopause meals - eat your way through the menopause.

Additional information

GOR001895010
9781856262545
1856262545
Natural Alternatives to HRT by Marilyn Glenville
Used - Very Good
Paperback
Kyle Books
1997-03-10
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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