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Natural Solutions to IBS By Marilyn Glenville

Natural Solutions to IBS by Marilyn Glenville

New RRP £14.99
Condition - Very Good
£6.19
Only 3 left

Summary

Practical ways to treat and overcome IBS (irritable bowel syndrome) through diet and other self-management techniques.

Natural Solutions to IBS Summary

Natural Solutions to IBS: Simple steps to restore digestive health by Marilyn Glenville

One in five people is affected by IBS and yet it is often dismissed by the medical profession as a condition they can do little to help with, plus there is a lot of confusing information out there. In this practical guide, women's health expert Marilyn Glenville cuts through the confusion with clarity and compassion, empowering the reader with information and practical ways forward. She looks at the whole body in relation to IBS, from how your digestive system is working to the role that emotions and stress can play.

This brilliant book offers the vital support that anyone with IBS, or general digestive problems, needs to gently heal and strengthen their digestive system back to normal function. With advice on tests, diet (including a 7-day diet plan to soothe digestion), natural foods to consume as well as trigger foods to watch out for, this is a must-have for anyone suffering from IBS.

About Marilyn Glenville

Marilyn Glenville PhD is the UK's leading nutritionist specialising in women's health, and has been studying and practising nutritional therapy for over 25 years. She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster. As a respected author she gives regular talks on radio and frequently appears on television and in the press.

Additional information

GOR004571969
9780230769229
0230769225
Natural Solutions to IBS: Simple steps to restore digestive health by Marilyn Glenville
Used - Very Good
Paperback
Pan Macmillan
2013-02-26
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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