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Eccentric Muscle Training in Sports and Orthopaedics By Mark Albert

Eccentric Muscle Training in Sports and Orthopaedics
by Mark Albert

In Stock
£4.99
This manual covers the concepts and techniques of muscle strengthening using dynamic and isokinetic equipment. It describes and illustrates the scientific and clinical rationale for eccentric muscle training from the perspectives of the literature, functional importance and clinical experience.
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Eccentric Muscle Training in Sports and Orthopaedics Summary


Eccentric Muscle Training in Sports and Orthopaedics by Mark Albert

This thoroughly updated manual will cover the concepts and techniques of muscle strengthening using dynamic and isokinetic equipment.

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Table of Contents


Introduction. Motor Controlof Eccentric Muscle Activity. Physiologic and Clinical Principles of Eccentrics. Eccentrics : Clinical Program Design and Delayed Onset Muscle Soreness. Plyometrics. Inertial Training Concepts. Eccentric Isokinetics. Free Weight Training

Additional information

GOR008274133
Eccentric Muscle Training in Sports and Orthopaedics by Mark Albert
Mark Albert
Used - Good
Paperback
Elsevier Health Sciences
1995-05-29
185
0443089876
9780443089879
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.