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The Real Life Diet By Maryon Stewart

The Real Life Diet by Maryon Stewart

New RRP £9.99
Condition - Very Good
£2.99
Only 1 left

Summary

Why are so many of us overweight? Why, when we've finished dieting, do we just put the weight back on? And why do we suffer from fatigue, skin problems, headaches, PMS, food cravings, prostate and heart diseases? Quite simply, many of us are eating the wrong foods.

The Real Life Diet Summary

The Real Life Diet: Get the Balance Right and Never Have to Diet Again by Maryon Stewart

Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and other diseases? Quite simply, Maryon Stewart explains that in order to be slim and in good shape physically, every aspect of your life needs to be in balance. She shows you how to discover if you are eating the wrong foods for your particular body and stage of life. And she also helps you deal with your lifestyle and emotions too. Once you are happy with yourself and your body, your weight should stabilise and you'll shed your health problems along with the pounds. Here is a holistic approach to weight loss. Complete Maryon Stewart's simple questionnaires and start on your own Real Life Diet today. Losing weight is all about getting the balance right in life. Whether you want to lose weight or banish health problems for ever, Maryon Stewart's Real Life Diet will help you to reach your goal.

About Maryon Stewart

Maryon Stewart studied preventative dentistry and nutrition at the Royal Dentistry Hospital in London. She established the Women's Nutrition Advisory Service in 1984, and she has liberated tens of thousands of women suffering with the symptoms of PMS, menopause and IBS through the health campaigns she has orchestrated. She was recently voted one of the most influential women in the UK by Good Housekeeping for her work in this area. She has written for many national newspapers including the Daily Mail, Daily Mirror and The Express, and has been advisor on several magazines including Good Health and Top Sante. She has also appeared on many TV programmes and worked extensively on radio. She is the author of several bestselling books, including The Phyto Factor, Cruising through the Menopause, No More PMS, Beat Sugar Craving and Healthy Parents, Healthy Baby. She lives in Lewes in Sussex.

Additional information

GOR001592920
9780749925451
0749925450
The Real Life Diet: Get the Balance Right and Never Have to Diet Again by Maryon Stewart
Used - Very Good
Paperback
Little, Brown Book Group
20060105
320
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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