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Fit for Your Shape By Matt Roberts

Fit for Your Shape by Matt Roberts

New RRP £12.99
Condition - Very Good
£2.99
Only 4 left

Summary

Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out how to perfect it with personal trainer to the stars, Matt Roberts. He shows how to maximise the best parts of your body to achieve the lean, toned, sexy body you want.

Fit for Your Shape Summary

Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it. by Matt Roberts

Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out to perfect it with personal trainer to the stars Matt Roberts. He shows you how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Includes specific resistance exercises, for home or gym, nutrition tips, and advice about which foods most benefit each shape. What are you waiting for!

About Matt Roberts

Matt Roberts is the UK's hottest personal trainer. He owns two world-class gyms in Mauritius and two in central London, and will open more gyms in the UK in 2004. He is the Boots Official Exercise Consultant and has launched an exclusive range of "Body Performance" products.

Additional information

GOR001190156
9781405301701
1405301708
Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it. by Matt Roberts
Used - Very Good
Paperback
Dorling Kindersley Ltd
2004-01-08
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Fit for Your Shape