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The Alphabet of the Human Heart: The A to Zen of Life By Matthew Johnstone

The Alphabet of the Human Heart: The A to Zen of Life
by Matthew Johnstone

An inspiring and life-affirming gift book for people of all ages, from the author of I Had a Black Dog.
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The Alphabet of the Human Heart: The A to Zen of Life Summary


A handbook for the happy, and a bible for the broken-hearted, The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human - our hopes and our fears, our strength and our weakness, our highs and our lows. The Alphabet of the Human Heart is a book of literally two halves. Firstly there is upside A-Z, which is full of the happy and hopeful aspects of our lives, such as A is for Adventure, through G is for Gratitude, S is for Smile to Zen is the Place to Be. The other downside half examines the negative parts of our character lives and how we can overcome them to lead more positive and fulfilling lives. From A is for Anger, through H is for Hate, T is for Temptation to once again end on Zen is the Place to be. Matthew and James have been friends for over 30 years and they've experienced both sides of life - the upside and the downside - and they've turned their experience of life - and of friendship - into a book that combines words and pictures to tell a bigger story. Praise for I Had a Black Dog: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times Praise for Living with a Black Dog: 'Moving and thoughtfully written ... a must-have' Daily Mirror 'Comprehensive and very helpful ... brilliant' Guardian Weekend

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Additional information

Sku
GOR002572754
Title
The Alphabet of the Human Heart: The A to Zen of Life
Author
Condition
Very Good
Binding type
Paperback
Publisher
Little, Brown Book Group
Year published
Number of pages
112
ISBN 10
1849014493
ISBN 13
9781849014496
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.