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Create Your Own Calm By Meera Lee Patel

Create Your Own Calm by Meera Lee Patel

Condition - Like New
£9.19
Only 3 left

Summary

From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.

Create Your Own Calm Summary

Create Your Own Calm: A Journal for Quieting Anxiety by Meera Lee Patel

From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

About Meera Lee Patel

Meera Lee Patel is a self-taught artist raised in America by the New Jersey shore, where she swam the bright waters and climbed cherry blossom trees until she grew old enough to draw them. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colours of her native India. She is the author of Start Where You Are and My Friend Fear.


Meera lives and works in Nashville, Tennessee. Visit her online at www.meeralee.com or follow her work on Instagram @merelymeeralee.

Additional information

GOR010998899
Create Your Own Calm: A Journal for Quieting Anxiety by Meera Lee Patel
Used - Like New
Paperback
Michael O'Mara Books Ltd
2020-10-01
128
1912785412
9781912785414
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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