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The Low Calorie Cookbook By Megan Olson

The Low Calorie Cookbook by Megan Olson

Condition - Very Good
Out of stock


Cut calories and cravings with this extensive cookbook, full of fantastic low-calorie recipes for any time of day.

The Low Calorie Cookbook Summary

The Low Calorie Cookbook: Healthy, Satisfying Meals with 500 Calories or Less by Megan Olson

For so many people, the hardest part of healthy eating is keeping those pesky between-meal cravings at bay. Luckily, certified nutritionist and founder of Skinny Fitalicious Megan Olson is here to provide you with a huge selection of low-calorie recipes perfectly balanced with the right amount of protein, carbs and healthy fats to kick those cravings to the curb. And her recipes have clear, proven results - Megan herself lost 100 pounds by cutting calories and curbing cravings. The best part? While many of the meals do cater to certain diets, it's not necessary to avoid any particular food groups, so gluten, dairy and meat lovers can all partake, too. Bursting with delicious breakfast, lunch and dinner recipes, all with only 500 calories or less, The Low Calorie Cookbook is the only cookbook you'll need to eat your way to a healthier, happier you. Each recipe includes a clear breakdown of its nutritional information so you can see exactly what you're eating and how it will help you to feel better in no time. From decadent pancakes and breakfast smoothies to delectable pastas, casseroles and stir fries, these recipes are low on calories, high on flavour, and sure to get you through the day craving-free. This book will have 60 recipes and 75 photographs.

About Megan Olson

Megan Olson is a certified nutritionist, fitness instructor and the founder of the blog Skinny Fitalicious. She currently works with hundreds of clients through her private practice and coaching program helping them to feel better and eat healthier. She lives in Phoenix, Arizona.

Additional information

The Low Calorie Cookbook: Healthy, Satisfying Meals with 500 Calories or Less by Megan Olson
Used - Very Good
Page Street Publishing Co.
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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