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Fast Cook: Delicious low-calorie recipes to get you through your Fast Days By Mimi Spencer

Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
by Mimi Spencer

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
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Fast Cook: Delicious low-calorie recipes to get you through your Fast Days Summary


The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men. Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

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Additional information

Sku
GOR006036901
Title
Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
Author
Condition
Very Good
Binding type
Paperback
Publisher
Short Books Ltd
Year published
Number of pages
192
ISBN 10
1780722176
ISBN 13
9781780722177
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.