Yoga the Iyengar Way by Mira Mehta
Follow the most practised form of yoga with more than 100 postures.
Yoga the Iyengar Way
Summary
A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.
Yoga the Iyengar Way Summary
Additional information
GOR001254981
9780863184208
0863184200
Yoga the Iyengar Way by Mira Mehta
Used - Very Good
Paperback
Dorling Kindersley Ltd
19900412
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us