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Yoga for Wimps Miriam Austin

Yoga for Wimps By Miriam Austin

Yoga for Wimps by Miriam Austin

Reviews:
£3.50
New RRP £11.99
Condition - Very Good
Only 3 left
Very GoodWell Read

Summary

A guide to yoga, suitable for all ages and levels of fitness, that allows some of the many benefits of yoga such as stress relief and increased energy to be enjoyed without the impossible poses.

Yoga for Wimps Summary

Yoga for Wimps: Poses for the Flexibly Challenged by Miriam Austin

A guide to yoga, suitable for all ages and levels of fitness, that allows some of the many benefits of yoga such as stress relief and increased energy to be enjoyed without the impossible poses.

Table of Contents

What is a wimp; why is everyone talking about yoga ?; getting started; instant yoga; fix-its; a final word; about the models.

Additional information

GOR001584260
9780715311615
0715311611
Yoga for Wimps: Poses for the Flexibly Challenged by Miriam Austin
Miriam Austin
Used - Very Good
Paperback
David & Charles
2000-07-27
108
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Yoga for Wimps