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Keto Kitchen By Monya Kilian Palmer

Keto Kitchen

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£5.49
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Creative and inspiring ketogenic meals from a professional chef.

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Keto Kitchen Summary


Keto Kitchen: Delicious recipes for energy and weight loss by Monya Kilian Palmer

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.

This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty - this is not diet food as you know it.

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About Monya Kilian Palmer


Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.uk

Additional information

GOR010593466
Keto Kitchen: Delicious recipes for energy and weight loss by Monya Kilian Palmer
Monya Kilian Palmer
Used - Like New
Paperback
Octopus Publishing Group
2020-06-25
144
0857838725
9780857838728
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.