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Greedy Girl's Diet By Nadia Sawalha

Greedy Girl's Diet by Nadia Sawalha

New RRP £14.99
Condition - Very Good
£2.99
8 in stock

Summary

Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them.

Greedy Girl's Diet Summary

Greedy Girl's Diet by Nadia Sawalha

Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn't going to start a new diet tomorrow. * She wasn't going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl's Diet, which is packed with more than 100 delicious recipes, and Nadia's invaluable tips and advice on how to achieve a slim, fit and healthy body.

About Nadia Sawalha

Nadia Sawalha rose to fame in the 1990s when she played Annie Palmer in the BBC soap opera Eastenders. In 2007 she won Celebrity Masterchef and went on to host the children's version of the show, Junior Masterchef. She is a regular guest chef and host on the ITV Breakfast programme Lorraine.

Additional information

GOR004689817
9780857830890
0857830899
Greedy Girl's Diet by Nadia Sawalha
Used - Very Good
Hardback
Octopus Publishing Group
2013-01-03
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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