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Thrive Through Yoga By Nicola Jane Hobbs

Thrive Through Yoga by Nicola Jane Hobbs

New RRP £12.99
Condition - Very Good
£7.19
6 in stock

Thrive Through Yoga Summary

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive by Nicola Jane Hobbs

Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.

Thrive Through Yoga Reviews

We like the easy-to-follow sequences to help ease depression, love your body and face your fears. * The Scotsman *

About Nicola Jane Hobbs

Nicola Jane Hobbs is a yoga teacher and lifestyle coach who helps people live with less fear and more freedom. Nicola has a Master's degree in psychology and is the author of Yoga Gym and Fear-Free Food, both published by Bloomsbury. www.NicolaJaneHobbs.com

Additional information

GOR008845768
9781472942999
147294299X
Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive by Nicola Jane Hobbs
Used - Very Good
Paperback
Bloomsbury Publishing PLC
2017-12-28
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Thrive Through Yoga