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Cycle for Life By Nicole Cooke

Cycle for Life
by Nicole Cooke

Demonstrates how to start cycling if you are a beginner, and if you are already a keen cyclist, how to develop. This book explains the terms of cycling, discusses the type of bike and equipment you need at each level, and help you refine your riding style and improve fitness.
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Cycle for Life Summary


Nicole Cooke is the world's number one cyclist and has won world titles on both road and mountain bikes. A life-long cycling enthusiast, no one knows the satisfaction of spending time in the saddle better than her. In this book, she will demonstrate how to start cycling if you are a beginner, and if you are already a keen cyclist, how to develop. She'll explain the terms of cycling, discuss the type of bike and equipment you need at each level, and help you refine your riding style and improve fitness. 'Cycling involves three crucial elements, the body, the brain and the bike,' says Nicole. 'All three must be prepared properly to have success in cycling whether it is for pleasure or for racing.'

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Additional information

Sku
GOR001944348
Title
Cycle for Life
Author
Condition
Very Good
Binding type
Paperback
Publisher
Octopus Publishing Group
Year published
Number of pages
176
ISBN 10
1856267563
ISBN 13
9781856267564
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.