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St John's Wort By Norman Rosenthal

St John's Wort
by Norman Rosenthal

In Stock
£1.99

St John's Wort is the most effective natural treatment for depression and anxiety. Our new edition includes updated advice about taking St John's Wort in conjunction with other medication.

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St John's Wort Summary


St John's Wort: Natural relief from depression by Norman Rosenthal

St John's Wort is the most effective natural treatment for depression and anxiety. Our new edition includes updated advice about taking St John's Wort in conjunction with other medication.

St John's Wort is recognised as the safest treatment for relief of anxiety, mild depression and a range of related problems such as SAD (winter blues), and PMS.

This self-help guide, written by one of the USA's most eminent psychologists, offers expert advice on dealing with depression and explains how best to use St John's Wort to recover from depressive problems. Written with great authority - but at a level that's always easy to understand St. John's Wort answers the key questions readers want answered - including:

Who will benefit from taking St. John's Wort?
* How does St. J. W. compare with Prozac?
* How can you tell if you're depressed?
* When should you go to the doctor?
* How much St. J. W. should you take?
* How long will it take to work?

Dr. Rosenthal also shows how you can
* make a range of lifestyle changes to help heal the symptoms of depression.
* find better ways to deal with stress
* understand depression for what it is - and see beyond the depressed state to a healthy future.

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About Norman Rosenthal


Dr Norman Rosenthal has had 20 years of clinical and research experience in treating depression. He is based at the world-famous National Institute of Mental Health in the USA. He has successfully treated numerous patients with St John's Wort. He is author of the definitive book on seasonal affective disorder Winter Blues.

Additional information

GOR004758281
St John's Wort: Natural relief from depression by Norman Rosenthal
Norman Rosenthal
Used - Very Good
Paperback
HarperCollins Publishers
2001-01-02
256
000710278X
9780007102785
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.