Cart
  • Free Shipping on all orders in the UK
  • Over 7 million books in stock
  • Proud to be B-Corp
  • We aim to be carbon neutral by 2022
  • Over 120,000 Trustpilot reviews
Item 1 of 0
Everyone's Guide to Long Distance Running By Norrie Williamson

Everyone's Guide to Long Distance Running by Norrie Williamson

New RRP £14.99
Condition - Very Good
£4.79
Only 4 left

Summary

This is a reference manual for distance runners. The author guides the runner every step of the way with practical advice and motivation. He supplies tips and information on every aspect of the sport, including training, planning, racing, nutrition, injuries, clothing and equipment.

Everyone's Guide to Long Distance Running Summary

Everyone's Guide to Long Distance Running by Norrie Williamson

This is a comprehensive reference manual for distance runners. The author guides the runner - whether a novice or more experienced - every step of the way with practical advice and motivation. Passionate that runners should not fall into traditional traps, making age-old, yet persistent mistakes, he supplies tips and information on every aspect of the sport, including training, planning, racing, nutrition, injuries, clothing and equipment. Training schedules are provided for races of varying distances.

Additional information

GOR003752113
9781868727964
1868727963
Everyone's Guide to Long Distance Running by Norrie Williamson
Used - Very Good
Paperback
Struik Publishers (Pty) Ltd
2003-09-01
432
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Everyone's Guide to Long Distance Running