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Health And Fitness: How Does My Diet Affect Me? By Patsy Westcott

Health And Fitness: How Does My Diet Affect Me? by Patsy Westcott

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Condition - Good
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Summary

Looks at healthy eating and how it is essential for a healthy life. This work starts by looking at nutrition and why we need food, before going on to explaining the importance of having a balanced diet. It then covers the main nutritional needs (energy, protein, fat, vitamins and minerals) in detail. It also describes various eating disorders.

Health And Fitness: How Does My Diet Affect Me? Summary

Health And Fitness: How Does My Diet Affect Me? by Patsy Westcott

This book looks at healthy eating and how it is essential for a healthy life. It starts by looking at nutrition and why we need food, before going on to explaining the importance of having a balanced diet. It then covers the main nutritional needs (energy, protein, fat, vitamins and minerals) in detail. The book finishes by describing various eating disorders and how food intolerances and allergies can affect a person's health.

About Patsy Westcott

Patsy Westcott is a health journalist and writer. She has written articles and features for many newspapers and magazines. She is also the author of more than twenty books on health and childcare.

Additional information

GOR003168748
9780750241748
0750241748
Health And Fitness: How Does My Diet Affect Me? by Patsy Westcott
Used - Good
Paperback
Hachette Children's Group
2002-09-12
48
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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