Paula Newby-Fraser's Peak Fitness for Women by Paula Newby-Fraser
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Paula Newby-Fraser's Peak Fitness for Women
Paula Newby-Fraser's Peak Fitness for Women
Summary
This text presents a total fitness programme that aims to show readers how to overcome personal training barriers and realize their true athletic potential in training and competition. It provides practical information on flexibility training, strength training and cross-training.
Paula Newby-Fraser's Peak Fitness for Women Summary
Additional information
GOR004140160
9780873226721
0873226720
Paula Newby-Fraser's Peak Fitness for Women by Paula Newby-Fraser
Used - Very Good
Paperback
Human Kinetics Publishers
1995-04-30
228
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us