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Confidence By Rob Yeung

by Rob Yeung

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'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life.
9 in stock

Confidence Summary

Confidence: The Art of Getting Whatever You Want by Rob Yeung

Confidence is having faith in one's own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are subjected to situations where our confidence is tested and there are even instances where lack of confidence can hinder our progress in life.

Confidencepresents you with the key information you need to build your confidence and make immediate changes to both your personal and professional life. The book covers a broad range of topics and several different situations, providing guidance on how to overcome your self-doubt at every opportunity. Whether you need tips on how to be more confident:

At work:

- giving presentations, handling job interviews or speaking in public

Or in your personal life:

- dating, meeting strangers at parties, or social networking.

Confidencewill show you how being confident will lead to success in all areas of your life.

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Confidence Reviews

"Challenge your fears and build your confidence using all the best psychological methods... you'll have to work hard, but you'll get results." - Look Magazine, 10 November 2008 (readership 452,000)

About Rob Yeung

Psychologist and coach Dr Rob Yeung helps people to achieve their goals. He presents at conferences, consults to organisations, and coaches individuals. Known for his inspiring and informative style, he helps people to make positive changes in their lives and achieve success.

As an international speaker, he addresses audiences ranging from business leaders and entrepreneurs to sales people and college students. As an author, he has written over a dozen books, which have been translated into many languages around the world. A popular expert on television, he appears on everything from CNN to Big Brother, and as the presenter of programmes including How To Get Your Dream Job for the BBC.

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Table of Contents

About the author



PART 1 Developing life-long confidence

Chapter 1 - Confidence and you

Chapter 2 - Developing bullet-proof beliefs

Chapter 3 - Setting confident goals

Chapter 4 - Behaving with confidence

Chapter 5 - Dealing confidently with setbacks

Chapter 6 - Drawing on your resources

Chapter 7 - Creating a confident future

PART 2 Confidence when you need it

Chapter 8 - Confident public speaking and presentations

Chapter 9 - Confident socialising and dating

Chapter 10 - Confident encounters at work

Chapter 11 - Confident job interviews

Chapter 12 - Confident life change

Additional information

Confidence: The Art of Getting Whatever You Want by Rob Yeung
Rob Yeung
Used - Very Good
Pearson Education Limited
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.