Confidence is having faith in one's own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are subjected to situations where our confidence is tested and there are even instances where lack of confidence can hinder our progress in life.
Confidencepresents you with the key information you need to build your confidence and make immediate changes to both your personal and professional life. The book covers a broad range of topics and several different situations, providing guidance on how to overcome your self-doubt at every opportunity. Whether you need tips on how to be more confident:
- giving presentations, handling job interviews or speaking in public
Or in your personal life:
- dating, meeting strangers at parties, or social networking.
Confidencewill show you how being confident will lead to success in all areas of your life.
Psychologist and coach Dr Rob Yeung helps people to achieve their goals. He presents at conferences, consults to organisations, and coaches individuals. Known for his inspiring and informative style, he helps people to make positive changes in their lives and achieve success.
As an international speaker, he addresses audiences ranging from business leaders and entrepreneurs to sales people and college students. As an author, he has written over a dozen books, which have been translated into many languages around the world. A popular expert on television, he appears on everything from CNN to Big Brother, and as the presenter of programmes including How To Get Your Dream Job for the BBC.
For more information, visit www.robyeung.com.
About the author
PART 1 Developing life-long confidence
Chapter 1 - Confidence and you
Chapter 2 - Developing bullet-proof beliefs
Chapter 3 - Setting confident goals
Chapter 4 - Behaving with confidence
Chapter 5 - Dealing confidently with setbacks
Chapter 6 - Drawing on your resources
Chapter 7 - Creating a confident future
PART 2 Confidence when you need it
Chapter 8 - Confident public speaking and presentations
Chapter 9 - Confident socialising and dating
Chapter 10 - Confident encounters at work
Chapter 11 - Confident job interviews
Chapter 12 - Confident life change