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Fat Chance: The Hidden Truth About Sugar, Obesity and Disease By Robert Lustig

Fat Chance: The Hidden Truth About Sugar, Obesity and Disease
by Robert H. Lustig

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
12 in stock

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Fat Chance: The Hidden Truth About Sugar, Obesity and Disease Summary


Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr Robert Lustig reveals the truth about our sugar-laden food: * Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert * Why too much sugar can cause serious illness even if you are not overweight * How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them *How governments are complacent about, and even complicit in, exacerbating our food debacle He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

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Additional information

Sku
GOR005519886
Title
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease
Author
Condition
Very Good
Binding type
Paperback
Publisher
HarperCollins Publishers
Year published
Number of pages
336
ISBN 10
000751414X
ISBN 13
9780007514144
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.