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The Good Sleep Guide for Kids Sammy Margo

The Good Sleep Guide for Kids By Sammy Margo

The Good Sleep Guide for Kids by Sammy Margo


£3.49
New RRP £15.99
Condition - Good
Only 1 left

Summary

Good sleep plays a major part in children's wellbeing. This book addresses problems such as night waking, sleep terrors and sleep walking and offers advice on ensuring the best quality sleep for your child. It looks at issues such as: sibling relationships; comfort toys; napping; and co-sleeping with parents.

The Good Sleep Guide for Kids Summary

The Good Sleep Guide for Kids: The essential guide to solving your child's sleep problems, from ages 3 to 10 by Sammy Margo

With 69 per cent of children under the age of 10 affected by sleep problems that can lead to mood swings, behavioural disorders and irritability, good sleep plays a major part in their wellbeing. In The Good Sleep Guide for Kids, Sammy Margo addresses problems such as night waking, sleep terrors and sleep walking and offers sound advice on ensuring the best quality sleep for your child.

With expert guidance on bedroom environment, bedclothes, bedtime routines and foods that help and hinder sleep for children, Sammy also looks at issues such as:
- sibling relationships
- comfort toys
- napping
- co-sleeping with parents

The Good Sleep Guide for Kids offers a simple, positive approach to solving sleep problems and creating the best environment and routine for restful, satisfying sleep every night.

The Good Sleep Guide for Kids Reviews

Good sleep is vital for our children's health and wellbeing. This essential guide will give you practical tips and expert advice to ensure your child gets quality sleep every night * The Chartered Society of Physiotherapy *

About Sammy Margo

Sammy Margo has been a physiotherapist for more than 15 years and has built up her clinic over the past 10 years. She trained at West Middlesex University Hospital and subsequently did a Masters in Physiotherapy at University College and Middlesex Hospital. She is also a qualified Pilates instructor and incorporates this 'balanced body' approach into her physiotherapy treatments. Sammy is actively involved in the media, including television, radio, newspaper and magazines, whilst still maintaining her clinical input.

Additional information

GOR002871926
9780091929695
0091929695
The Good Sleep Guide for Kids: The essential guide to solving your child's sleep problems, from ages 3 to 10 by Sammy Margo
Used - Good
Paperback
Ebury Publishing
2010-02-04
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Good Sleep Guide for Kids