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Eat to Beat I.B.S. By Sarah Brewer

Eat to Beat I.B.S.
by Sarah Brewer

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£3.99
Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis
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Eat to Beat I.B.S. Summary


Eat to Beat I.B.S.: Reduce Pain and Improve Digestion the Natural Way by Sarah Brewer

Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes. Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS 'baddies' such as caffeine, there is a range of common 'trigger' foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers. Contains: / All of the mainstream medical information -- in an 'easy to digest' style. / The low-down on the full range of effective complementary health treatments available. / 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.

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About Sarah Brewer


Dr Sarah Brewer is a qualified M.D. and a respected health writer and one of the UK's best known media doctors. She has a column in the Telegraph plus regular features in several top health & lifestyle magazines. Michelle Berriedale-Johnson was originally a caterer, later becoming a journalist and food writer. Her interest in special diets began when her son was diagnosed dairy intolerant. She now runs her own special foods business as well as popular digestive health magazine The Inside Story. Her Everyday Wheat-Free Cookbook has been a bestseller for Grub Street.

Additional information

GOR000908724
Eat to Beat I.B.S.: Reduce Pain and Improve Digestion the Natural Way by Sarah Brewer
Sarah Brewer
Eat to Beat
Used - Very Good
Paperback
HarperCollins Publishers
2002-03-04
176
0007124139
9780007124138
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.