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I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook By Sarah Wilson

I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook
by Sarah Wilson

The follow up to the runaway bestseller I Quit Sugar - packed with delicious sugar-free recipes, tips and motivation to help you kick the habit for life
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I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook Summary


'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

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Additional information

Sku
GOR005741457
Title
I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook
Author
Condition
Very Good
Binding type
Paperback
Publisher
Pan Macmillan
Year published
Number of pages
240
ISBN 10
1447273346
ISBN 13
9781447273349
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.