Cart
Free Shipping on all orders in the UK
Over 7 million books in stock
We aim to be carbon neutral by 2022
The Sunshine Diet By Shelina Permalloo

The Sunshine Diet by Shelina Permalloo

New RRP £16.99
Condition - Like New
£4.99
Only 1 left

Summary

The author knows how easy it is to let a busy lifestyle get in the way of looking after your health. In this book, she shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and colour.

The Sunshine Diet Summary

The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes by Shelina Permalloo

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable.

Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.

About Shelina Permalloo

Shelina Permalloo grew up in Southampton with her Mauritian parents and siblings. Inspired to cook by her mother and aunt, preparing and cooking traditional Mauritian food made her feel close to her family and her heritage. It was only in 2011 that she decided to follow her heart and gave up a career in diversity and equality to enter the MasterChef competition. Since winning the title, she has cooked at the Good Food Shows and now plans to open her own restaurant serving Mauritian food. She lives in Southampton.

Additional information

GOR010644618
9780091951146
0091951143
The Sunshine Diet: Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes by Shelina Permalloo
Used - Like New
Paperback
Ebury Publishing
2015-01-01
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - The Sunshine Diet