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The New Book Of Yoga By Sivananda Yoga Centre

The New Book Of Yoga
by Sivananda Yoga Centre

In Stock
£7.99
It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy * Eat wisely and well * Banish stress and tension * Breathe for life and vitality * Increase your powers of * Experience peace of mind concentration
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The New Book Of Yoga Summary


The New Book Of Yoga by Sivananda Yoga Centre

The Book Of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginners and experts alike. It has now been reformatted with a more modern design with full-colour pictures throughout and remains the best guide to yoga on the market. It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy * Eat wisely and well * Banish stress and tension * Breathe for life and vitality * Increase your powers of * Experience peace of mind concentration

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The New Book Of Yoga Reviews


"Clear, concise and well illustrated, this book covers postures, breathing, diet, meditation and the cleansing rituals known as Kriyas. 4/5" * The Mirror *

About Sivananda Yoga Centre


The International Sivananda Yoga Vedanta Centre was founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. He was sent to the west by his Master, Swami Sivananda to spread the ideals of yoga and vedanta with the words 'people are waiting'.

Additional information

GOR010503556
The New Book Of Yoga by Sivananda Yoga Centre
Sivananda Yoga Centre
Used - Like New
Paperback
Ebury Publishing
2000-03-02
192
0091874610
9780091874612
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.