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Slimming World Free Foods: 120 guilt-free recipes for healthy appetites By Slimming World

Slimming World Free Foods: 120 guilt-free recipes for healthy appetites
by Slimming World

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising.
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Slimming World Free Foods: 120 guilt-free recipes for healthy appetites Summary


The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

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Additional information

Sku
GOR001304063
Title
Slimming World Free Foods: 120 guilt-free recipes for healthy appetites
Author
Condition
Good
Binding type
Hardback
Publisher
Ebury Publishing
Year published
Number of pages
224
ISBN 10
0091901650
ISBN 13
9780091901653
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.