WorldOfBooks
Free Delivery In the UK
Currency:
GBP £ GBP
How to Deal with Stress (Creating Success) By Stephen Palmer

How to Deal with Stress (Creating Success)
by Stephen Palmer

How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.
Only 2 left

Add to Wishlist

How to Deal with Stress Summary


Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal.

Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in the UK
Read more here
Every used book bought is one saved from landfill

Additional information

Sku
GOR005533875
Title
How to Deal with Stress (Creating Success)
Author
Condition
Very Good
Binding type
Paperback
Publisher
Kogan Page Ltd
Year published
Number of pages
224
ISBN 10
0749467061
ISBN 13
9780749467067
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.