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Low Carb Superdrinks Michael van Straten

Low Carb Superdrinks By Michael van Straten

Low Carb Superdrinks by Michael van Straten


£3.50
New RRP £10.99
Condition - Very Good
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Summary

Low carbohydrate foods have become a way of life for people seeking to lose weight - but they can also be good for many other aspects of your health. Michael van Straten introduces hot and cold drinks that will boost your mental and physical well-being as well as playing a part in a low-carbohydrate diet.

Low Carb Superdrinks Summary

Low Carb Superdrinks by Michael van Straten

Low carbohydrate foods have become a way of life for people seeking to lose weight - but they can also be good for many other aspects of your health. In Low Carb Superdrinks, Michael van Straten introduces hot and cold drinks that will boost your mental and physical well-being as well as playing a part in a low-carbohydrate slimming diet. There are juices, smoothies, water-based drinks, teas and herbal drinks. Some of the drinks offer an energy boost, while others simply make delicious alternatives to water or chemical-packed manufactured products. This health-based drinks book offers simple, healthy drinks to consumers looking to reduce their carbohydrate intake. Packed with juices made from low-carb fruits and vegetables, smoothies made from low-fat yoghurts and fromage frais and soya products, and herbal drinks, it has something to suit every occasion. Whether you're looking for a low carb energy boost or something refreshing to replace highcarb juices or sugar-laden manufactured drinks, this book contains something for you.Every recipe is accompanied by advice on the health-benefit the drink offers, with a three-star rating system indicating the carbohydrate content of the drink.

About Michael van Straten

Michael van Straten is a highly respected authority on complementary medicine. He has practised as a specialist naturopath, osteopath and acupuncturist, with a particular interest in the relationship between health, the food we eat and disease, for more than 35 years. He has presented the highly successful Bodytalk programme on LBC radio for the last 27 years. Michael is the author of the bestselling Super series for Mitchell Beazley, whose titles have sold more than 350,000 copies worldwide.

Table of Contents

Breakfast Drinks - Healthy fruit-based drinks to set you up for the day.; Refreshing Drinks - Lighter drinks to pep you up.; High-energy Drinks - Low-carb, high-energy drinks to give your body a boost; With a Meal Drinks - Light alternatives to water and manufactured drinks; Bedtime Drinks - Soothing drinks to fill you up and send you to sleep; Healing Drinks - Low-carb drinks that offer natural remedies; Index.

Additional information

GOR003734230
9781845330767
1845330765
Low Carb Superdrinks by Michael van Straten
Used - Very Good
Hardback
Octopus Publishing Group
20050111
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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