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15 Minute Fitness By Suzanne Martin

15 Minute Fitness by Suzanne Martin

New RRP £9.99
Condition - Very Good
£3.79
7 in stock

15 Minute Fitness Summary

15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts by Suzanne Martin

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.

With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.

Previous ISBN 9781405372015

Additional information

GOR008019453
9780241282885
0241282888
15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts by Suzanne Martin
Used - Very Good
Paperback
Dorling Kindersley Ltd
2017-01-03
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - 15 Minute Fitness