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The Food Doctor Ultimate Diet

The Food Doctor Ultimate Diet
by Unknown Author

Tells how you can change the way you eat, blitz bad habits and lose weight. This guide features a seven-day diet programme (no calorie-counting) to kick-start your weight loss. It also 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.
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The Food Doctor Ultimate Diet Summary


Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber. Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of "The Food Doctor Diet", now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove the Food Doctor's eating plan really works. Packed with delicious recipes, and flexible menu options - from lunch on the run to car journey snacks and family meals - this the last diet book you'll ever need to read!

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Additional information

Sku
GOR001489320
Title
The Food Doctor Ultimate Diet
Author
Condition
Very Good
Binding type
Paperback
Publisher
Dorling Kindersley Ltd
Year published
Number of pages
360
ISBN 10
140533908X
ISBN 13
9781405339087
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.