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The Greek Doctor's Diet

The Greek Doctor's Diet
by Unknown Author

A simple, delicious Meditteranean approach to eating and exercise designed to keep you naturally slim and help you avoid: Syndrome X, Diabetes and Heart Disease.
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The Greek Doctor's Diet Summary


The evidence is out there: lifestyle disorders such as obesity, diabetes and cardiovascular disease; chronic inflammatory diseases such as asthma or rheumatic illnesses; female infertility; cancer - all have a great deal to do with the kind of food we eat. Dr Lindberg, who runs a state-of-the-art clinic offering patients multidisciplinary treatment for these degenerative disorders, shows you how to change your lifestyle so you can control your weight and your blood sugar and improve your overall health. Returning to his Greek roots, he advocates eating natural foods and keeping a close eye on the Glycaemic Index. His exposition of current scientific thinking is fascinating and his recipes are at the most delicious end of the 'Mediterranean diet' spectrum. Buy, understand, eat and enjoy the healthy life!

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Additional information

Sku
GOR001234783
Title
The Greek Doctor's Diet
Author
Condition
Very Good
Binding type
Paperback
Publisher
Pan Macmillan
Year published
Number of pages
288
ISBN 10
1405077492
ISBN 13
9781405077491
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.