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Thorsons Calorie Counter

Thorsons Calorie Counter by Thorsons

Condition - Very Good
£12.99
6 in stock

Summary

The perfect companion to fasting and following the 5:2 Diet.

The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.

Thorsons Calorie Counter Summary

Thorsons Calorie Counter by Thorsons

The perfect companion to fasting and following the 5:2 Diet.

The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.

Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting.

Divided into simple food sections, both branded and generic, this perennial bestseller includes:
* take-away foods and eating out
* ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks & Spencer
* snacks
* ethnic foods
* drinks (both alcoholic and non-alcoholic)
* vegetarian foods

Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed.

Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.

About Thorsons

Not applicable.

Additional information

GOR001388530
9780007147465
0007147465
Thorsons Calorie Counter by Thorsons
Used - Very Good
Paperback
HarperCollins Publishers
2003-01-06
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Thorsons Calorie Counter