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Head Strong - How to Get Physically and Mentally Fit By Tony Buzan

Head Strong - How to Get Physically and Mentally Fit
by Tony Buzan

This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof "success formula" and five "Brain Principles" to help you develop your body and mind to best advantage.
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Head Strong - How to Get Physically and Mentally Fit Summary


This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof "success formula" and 5 "Brain Principles" to help you develop your body and mind to best advantage. In this accessible book, Buzan shows us how to use our minds to improve our health, physical performance and longevity. He also shows us how to use our bodies to achieve optimum mental performance. His "Bodythinking techniques", diagrams, illustrations, Mind Maps and instructions, aim to help you dramatically improve your life.

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Additional information

Sku
GOR001240958
Title
Head Strong - How to Get Physically and Mentally Fit
Author
Condition
Very Good
Binding type
Paperback
Publisher
HarperCollins Publishers
Year published
Number of pages
272
ISBN 10
0007113978
ISBN 13
9780007113972
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.