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The Gluten-Free Nutrition Guide By Tricia Thompson

The Gluten-Free Nutrition Guide by Tricia Thompson

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Condition - Very Good
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Summary

The foods with the essential nutrients often missing from your gluten-free diet. By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins, and other nutrients. This title provides information on what to eat, what to avoid, and how to eat healthy and gluten-free.

The Gluten-Free Nutrition Guide Summary

The Gluten-Free Nutrition Guide by Tricia Thompson

The foods with the essential nutrients often missing from your gluten-free diet

By cutting gluten from your diet, you could be missing out on much-needed fiber, calcium, iron, B vitamins and other nutrients. This important new guide from a coeliac specialist provides all the nutrition information you need: what to eat, what to avoid and how to eat healthy and gluten-free.

About Tricia Thompson

Tricia Thompson, M.S., RD, is a graduate of Tufts University and an independent nutrition consultant specializing in celiac disease. She has written many peer-reviewed journal articles as well as the American Dietetic Association's Celiac Disease Nutrition Guide. She has also participated in some of the only U.S.-based research studies on gluten-free diets and nutrition. She lives in Massachusetts.

Table of Contents

Chapter 1: What is a gluten-free diet?

Chapter 2: All about wheat starch

Chapter 3: Can I eat oats?

Chapter 4: Ingredient labeling of food products

Chapter 5: Gluten-free labeling of food products

Chapter 6: Products containing gluten

Chapter 7: Nutritional quality of the gluten-free diet

Chapter 9: All about fiber

Chapter 10: All about calcium

Chapter 11: All about folate

Chapter 12: All about iron

Chapter 13: All about thiamin, riboflavin, and niaci

Chapter 14: All about dietary fat and cholesterol

Additional information

GOR005500008
9780071545419
0071545417
The Gluten-Free Nutrition Guide by Tricia Thompson
Used - Very Good
Paperback
McGraw-Hill Education - Europe
2008-05-12
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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