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Mindfulness Trish Bartley

Mindfulness By Trish Bartley

Mindfulness by Trish Bartley

Reviews:
£14.00
New RRP £19.95
Condition - Very Good
Only 4 left
Very Good

Summary

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness.

Mindfulness Summary

Mindfulness: A Kindly Approach to Being with Cancer by Trish Bartley

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. * Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer * Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader s own particular timescale, context and situation * Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world * Provides specific practices and approaches tailored to support the different phases of a cancer experience from diagnosis and treatment to living with uncertainty and managing life with cancer * Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

Mindfulness Reviews

A diagnosis of cancer can produce waves of shock, confusion and despair affecting not only the sufferer, but also family and close friends. Where can you turn? What resources can you find right now that will ease the pain? From start to finish, trish bartley provides the best sort of support for anyone suffering such anguish. Here is not only something to read, but something to practice. -Mark Williams, Emeritus Professor of Clinical Psychology, Oxford Mindfulness Centre, University of Oxford, UK How do we skillfully meet suffering with kindness? Trish has distilled her years of experience iinto this wonderfully clear and accessible guide to mindfulness. An embodiment of compassion and wisdom, and an inspiring read. -Rebecca Crane, Director, Centre for Mindfulness Research and Practice, Bangor University, ULK This is a lovely book wise, compassionate, and very practical. Here is a wonderful friendly guide to tried and tested ways to live more fully and kindly with cancer. -John Teasdale, Research Scientist, Medical Research Council, Cambridge, UK -John Teasdale, Research Scientist, Medical Research Council, Cambridge, UK A diagnosis of cancer can produce waves of shock, confusion and despair affecting not only the sufferer, but also family and close friends. Where can you turn? What resources can you find right now that will ease the pain? From start to finish, Trish Bartley provides the best sort of support for anyone suffering such anguish. Here is not only something to read, but something to practice. -Mark Williams, Emeritus Professor of Clinical Psychology, Oxford Mindfulness Centre, A diagnosis of cancer can produce waves of shock, confusion and despair affecting not only the sufferer, but also family and close friends. Where can you turn? What resources can you find right now that will ease the pain? From start to finish, Trish Bartley provides the best sort of support for anyone suffering such anguish. Here is not only something to read, but something to practice. -Mark Williams, Emeritus Professor of Clinical Psychology, Oxford Mindfulness Centre,

About Trish Bartley

Trish Bartley is a senior teacher at the Centre for Mindfulness, Research and Practice, and honorary lecturer at Bangor University, UK. She also teaches Mindfulness-Based Cognitive Therapy for Cancer at a regional hospital oncology centre, and has trained and supervised mindfulness teachers from all over the world. She is the author of Mindfulness-Based Cognitive Therapy for Cancer (Wiley-Blackwell 2012), which was designed as a handbook for mindfulness-based teachers working with people with cancer.

Table of Contents

Acknowledgments ix About the Companion Website xi Some Opening Words 3 Starting Out 5 1 Intention 21 Intention Theme 22 The Practices 33 Experience of Cancer Diagnosis 45 Personal Story Sarah 55 2 Coming Back 60 Coming Back Theme 61 The Practices 72 Experience of Cancer Treatment 97 Personal Story Caroline 112 3 Turning Towards 117 Turning Towards Theme 118 The Practices 131 Experience of Cancer Remission / Living with Uncertainty 152 Personal Story Peter 160 4 Kindness 165 Kindness Theme 167 The Practices 176 Experience of Cancer Recurrence 201 Personal Story Jane 211 5 Completing And Continuing 217 Personal Story Helen 234 6 Connecting To Our Common Humanity 240 Some Parting Words 250 Appendices 254 1 Cancer And Mindfulness ]Based Approaches 254 2 Resources 256 3 The Map of Mindfulness-Based Cognitive Therapy for Cancer 259 4 Lee s Soups 261 Bibliography 265 Index 269 About the Author

Additional information

GOR008771553
9781118926284
1118926285
Mindfulness: A Kindly Approach to Being with Cancer by Trish Bartley
Trish Bartley
Used - Very Good
Paperback
John Wiley & Sons Inc
20161111
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Mindfulness