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Banish Bad Habits Forever By Vera Peiffer

Banish Bad Habits Forever
by Vera Peiffer

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Banish Bad Habits Forever Summary


Banish Bad Habits Forever: Increase your confidence and achieve your goals by Vera Peiffer

We are all creatures of habit. And not all habits are good. Whether it's staying in to watch every soap opera, maxing out credit cards for the love of shopping or checking emails so often that it's impossible to focus on anything else, your unconscious patterns of behaviour can start to dictate how you lead your life. They can prevent you from taking control and achieving your goals. In extreme cases, they become so ingrained in our subconscious that the habits become addictive and almost impossible to change. In Vera Peiffer's new book, Change Your Habits, Change Your Life, she helps you turn problem habits into good habits so you feel better about yourself and your life. These good habits will in turn become the tools with which you can shape a successful future and build better relationships with friends, family and colleagues. She shows you how to: Identify your bad habits and what they mean; Become aware of the advantages of good habits; Find out your triggers for bad habits; Develop new resources for change; Use your unconscious mind to turn problem-habits into good habits Change Your Habits, Change Your Life will help you grow stronger, healthier and more confident, and allow you to take back control of your life.

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About Vera Peiffer


Vera Peiffer has a degree in psychology and is a qualified analytic hypnotherapist with a highly successful private practice in London's Harley Street. She runs workshops for Positive Thinking and Stress Management in England and Germany. She is principal of The Peiffer Foundation, an organisation concerned with teaching practical life skills

Additional information

GOR003643595
Banish Bad Habits Forever: Increase your confidence and achieve your goals by Vera Peiffer
Vera Peiffer
Used - Very Good
Paperback
Little, Brown Book Group
2005-08-26
192
074992618X
9780749926182
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.