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Yoga for Pregnancy By Wendy Teasdill

Yoga for Pregnancy by Wendy Teasdill

New RRP £10.99
Condition - Very Good
£2.99
5 in stock

Summary

This text offers gentle but practical holistic advice using yoga postures along with a healthy diet and vitamins. Each yoga posture is designed to be safe and comfortable for each stage of pregnancy and to tone up after the birth. The excercises encourage body awareness and enable relaxation.

Yoga for Pregnancy Summary

Yoga for Pregnancy by Wendy Teasdill

Offers gentle but practical holistic advice using yoga postures along with a healthy diet and vitamins. Each yoga posture is designed to be safe and comfortable for each stage of pregnancy and to tone up after the birth. In the early months blood pressure drops and nausea, fatigue, vomiting and headaches are side effects of raised hormonal levels. This book suggests yoga postures and relaxation techniques to improve circulation, increase energy and ease the symptoms of hormonal imbalances. The excercises featured encourage body awareness, increase suppleness and enable relaxation.

Additional information

GOR001237452
9781856751650
1856751651
Yoga for Pregnancy by Wendy Teasdill
Used - Very Good
Paperback
Octopus Publishing Group
2000-02-25
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Yoga for Pregnancy