The Alexander principle, the technique which, it is claimed, can revolutionize body-use, now has a large following. The author studied under F.M. Alexander himself and was one of his foremost teachers, practising for over 40 years. Here he explains the technique for correct body use.
The Alexander principle; use and misuse; balance; rest; medical diagnosis; use and disease; mental health; the psycho-mechanics of sex; personal growth; teaching the principle; learning the principle; applying the principle. Appendix: a short biography of Alexdander.
The Alexander Principle by Wilfred Barlow
Used - Very Good
Orion Publishing Co
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