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The Harcombe Diet By Zoe Harcombe

The Harcombe Diet by Zoe Harcombe

New RRP £7.99
Condition - Very Good
8 in stock


Explains why traditional diets are the cause of the obesity epidemic, and not the cure. This book shows that eating less leads to three extremely common medical conditions, which cause overeating.

The Harcombe Diet Summary

The Harcombe Diet: Stop Counting Calories and Start Losing Weight by Zoe Harcombe

1.1 billion people are overweight worldwide. The more we tell them to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? What if eating less makes you eat the wrong things? What if there was a way out? There is! You can eat real food, in unlimited quantities, and lose pounds and keep them off. You just need the secret of working with your body, not against it. You need to "Stop Counting Calories" to "Start Losing Weight".

About Zoe Harcombe

Zoe Harcombe is author of "Why do you overeat? When all you want is to be slim". She gives diet advice on Real Radio FM and BBC Radio Wales and writes regularly for newspapers and magazines. Having suffered from both anorexia and bulimia she has spent 20 years researching the causes of overeating. Zoe is a graduate from Cambridge University.

Additional information

The Harcombe Diet: Stop Counting Calories and Start Losing Weight by Zoe Harcombe
Used - Very Good
Headline Publishing Group
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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